recipes

Feb 13, 20201 min read

Show A Little Love To Your Breakfast

This is an easy + healthy Valentine's day breakfast that you can whip up for your partner, kiddo, bestie, or the most special...

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Mar 10, 20193 min read

Everyone that knows me, knows I love a good steak! Ribeye to be exact! So when I see all the rave about cauliflower "steaks" I roll my...

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Feb 10, 20192 min read

Its got some "noodles"... its got some seafood. No it's NOT seafood Fra Diavlo (my favorite)... Feeling uninspired with dinner ideas!? Ya...

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Dec 2, 20182 min read

Myth: Eating healthy is boring Fact: Eating healthy allows for creativity...dream big, girl! It is NO secret that I LOATH mayonnaise! If...

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Nov 6, 20182 min read

Dinner is served! Baked coconut shrimp is a great option, for so many reasons! 1) Shrimp is a quick thaw! Anyone else drive to work and...

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Oct 23, 20181 min read

FACT: Having your meals prepared for the week makes for an all around better week! Here is an easy salad that can be prepped on advance...

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Oct 9, 20182 min read

Poor asparagus gets such a bad wrap! There are so many creative things you can do with this veggie that can not only add nutritious value...

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Sep 8, 20183 min read

WHOA! Summer came to a screeching halt for our family this week! We went from a glorious week of "summering" on Cape Cod, to setting up...

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Aug 14, 20182 min read

I would always consider myself "healthy"; maybe even pride myself on being someone who makes healthy food choices. At a particular time...

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