A Little Treat For You + Your Littles
- Kat Norwood
- Sep 30, 2018
- 1 min read
Spinach Blueberry Mini Muffin Snacks
Two great things about this recipe:
1) Its a versatile snack; it can be breakfast, or served as a side for lunch or dinner. It is made with spinach after all! :)
2) You will enjoy it too!

Ingredients:
-1 banana
-1 cup of oats (any will do)
- 1 whole egg
-1/2c blueberries
-couple handfuls or raw baby spinach
- 1/4 cup cashew milk (any milk will do)
- A few dark chocolate chips (reserved)
- a sprinkle or 2 of cinnamon
- a dash of stevia extract
Directions:
1. Preheat oven to 350
2. Spray muffin pan with non-stick spray
3. In a food processor, blend 1c of oats, into oat flour ( a few pulses should do)
4. Add the rest of the ingredients and blend in the food processor until smooth
5. Add a touch of water if needed to loosen texture
6. Pour mixture into greased muffin tins
7. Drop a few dark chocolate chips in each muffin
8. Bake on 350 for 17-20 minutes
This recipe yields 6 muffins
(although Mia got to one before I could get a picture)

They are always a hit with The Girl!
Enjoy!
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