top of page
Search


Kat Norwood
Feb 10, 20192 min read
Noodles Got A New Look
Its got some "noodles"... its got some seafood. No it's NOT seafood Fra Diavlo (my favorite)... Feeling uninspired with dinner ideas!? Ya...
31 views0 comments


Kat Norwood
Oct 9, 20182 min read
My favorite Asparagus Marriages
Poor asparagus gets such a bad wrap! There are so many creative things you can do with this veggie that can not only add nutritious value...
32 views0 comments


Kat Norwood
Aug 14, 20182 min read
Healthy Fudgsicle Recipe Everyone Will Beg For
I would always consider myself "healthy"; maybe even pride myself on being someone who makes healthy food choices. At a particular time...
47 views0 comments


Kat Norwood
Aug 8, 20183 min read
Breakfast Magic In A Snap
Skip breakfast often? In a rush? Want an easy healthy breakfast to grab+go? Umm...Yes, yes and YES!! OVERNIGHT OATS ARE THE JAM Your...
93 views0 comments
bottom of page